Family Tech Routines You Can Implement
Establishing family tech routines can help create a balanced and healthy relationship with technology, promoting mindfulness, reducing screen time conflicts, and encouraging offline interactions.
Here are some effective family tech routines you can implement:
Guiding Youth in a Digital Age: Preventing Problematic Technology Use
With the wealth of information from research and what’s publicly available, there are countless ways that parents, counselors, and policymakers can take action preventing problematic technology use. However, one thing remains clear: the most effective approach is to prevent problematic technology use before it begins.